A full running program for students of Henley Middle School
Track & Field runs from late February through May. If you love racing, running, jumping, or just throwing things — this is the activity for you. Henley is a fierce competitor in our region.
Training for the cross country season kicks off at the very beginning of the school year and is a great way for new runners to build up their endurance quickly. It does not matter if you've never run before — a majority of our new members are beginners!
We will now be entering our 3rd year of running an indoor track program. This is a great way to get in shape for the Spring. It's the same fun as outdoor track but inside, where it's nice and warm!
Off-season practice sessions are a great way for our runners to ramp up their training in advance of the official season start. Practices held in the mornings at Crozet Park.
Head coach Mike McCormick is a competitive runner and triathlete in the 70-74 age group. He is thankful for the positive difference that running has made in his life and grateful to have found such a rewarding way to give back to the community.
Assistant coach Eliese Zawacki is a science teacher at Henley and a former shot putter and discus thrower. Her specialized training sessions have resulted in a steady stream of medals in these events for Henley.
The Henley running program is a joint collaboration between Coach Mike McCormick, the Albemarle County Public School System, and Albemarle Parks & Recreation.
Optional morning workouts begin July 7th M-W-F
Locations announced via team email
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