Training / Meet Calendar
Download PDFAt the beginning of each season, we conduct time trials to sort our runners into training groups best matched with their current ability level. For indoor and outdoor track, the three training groups are sprinters, middle-distance, and distance runners. For cross country, training groups are based on demonstrated speed and experience level.
All runners will be provided with Henley singlets. Full uniforms (tops and shorts) will also be provided to runners who regularly attend both practices and meets.
After school training takes place in the Turf room (next to the gym)
Practice takes place 4-5 days a week (see calendar, below)
Tues / Thurs training includes core/weight training elements
Practice runs until 5:00-5:15
Henley Middle School, 5880 Rockfish Gap Tpke, Crozet, Virginia 22932
Runners exit the Turf room located near the bus loop behind Henley